Jordan Collins Performance is where researched-backed science and the art of coaching meet. We transform the lives of athletes through individualized programming, detailed coaching, and a deep biomechanics understanding of the human body. Whether you’re an aspiring athlete or a seasoned professional, we are your partner in reaching the best version of yourself.
Do What You Do… With All Your Might
TAKE your performance to THE NEXT LEVEL
Injury Prevention ExercISE Guide
Inside you'll find two band series for your lower & upper body. These should be part of your daily routine for injury prevention and activation prep before a training session.
JORDAN Collins
Jordan Collins consults with youth and professional athletes to help reduce the injury rate, optimize movement mechanics & increase athletic performance.
Jordan obtained his Masters degree specializing in biomechanics of human movement. He is currently the owner of Miami Speed Lab and head of Youth Performance at DBC Fitness. He is the lead instructor for DBC’s LVL1 Intro to Biomechanics & LVL3 Sports Performance certification courses. Jordan has also created a Dynamic Warm-Up System course, with more courses to be announced soon.
With 19 years of experience, Jordan specializes in speed development, athlete-load management and late-stage rehab/return to sport. As a lifelong athlete whose career was ended on injury, his objective is to help athletes and clients of all ages/levels reach their goals, build confidence and stay injury-free.